1:1 Private Coaching
I’m Krissy, and I help people overcome emotional, behavioral, and thought patterns.
My clients come to me for help with anxiety, low self-esteem, self-sabotage, procrastination, people-pleasing, conflict avoidance, and an overwhelming sense of powerlessness.
I help people experience rapid and deep change because I know how your brain works.
Think of me as a mind magician 🧠✨
Your nervous system is perpetuating the same patterns (anxiety, suppressing your truth, questioning yourself, overthinking everything…) over and over again—not because you’re broken, but because your body developed these coping strategies for your own safety and survival.
I work with people just like you to rewire and update these unconscious neural pathways—so that you can feel confident, at ease, and empowered to take control of your life again.
It’s your birthright and your soul’s journey.
If you’re ready to invest in yourself, contact me and let’s start a conversation to see if my coaching is the right fit for you.