Tapping for Anxiety

Relief is literally at your finger tips. Start rewiring your anxiety patterns so you can feel calm and at ease in your body.

Through Krissy’s compassionate and guided coaching, I have been able to show up for myself in ways I previously imagined impossible.

— Madison

Embodying Confidence

Get my free visualization so you can start retraining your mind and body to feel confident speaking your truth.

I’ve done years of therapy that have been helpful in its own way. But Krissy was able to cut right through to what I truly wanted to address in a way I haven’t been able to do with therapy.

— Melissa

Deprogramming People-Pleasing Workshop

Learn the real reasons why it feels so hard to stand up for yourself, and find out how to rewire unconscious patterns in your brain and nervous system to take back your power.

Krissy has helped me take a deeper dive into the places I’ve been running from for so long. She helped me work past the roadblocks to rid myself of the self-sabotage that’s been getting in the way of me pursuing my daily routines and even my dreams. 

— Elisabet

Get ready for a badass transformation

No more putting yourself last—it’s time to unburden yourself from people-pleasing and overcommitment. Your time, energy, and well-being ain’t up for negotiation anymore.

I don’t know what kind of secret witchy magic Krissy is doing, but she is making crazy upgrades to my brain that I didn’t even know were possible, and I’m 1000% here for it.

— Robin

The Latest From Me

Pumpkins, Already?

I was struck with cognitive dissonance the other day when I saw a pile of pumpkins in front of the grocery store entrance. Okay, I know that many of you in the U.S. are pining for cooler weather right now. It’s been a record-breaking season for extreme heat. But I live in the temperate coastline…

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Summertime Shenanigans

Woooo whee! I don’t know about you, but it’s already been an action-packed summer over here in my corner of the world. After not having seen my family for over 3 years (I last saw them mid-March 2020, literally days before shelter-in-place started), I made the trek with my boyfriend to Alabama to be reunited…

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Taking Back Sundays

Taking Back Sundays A number of months ago, I realized I had a bad with relationship with Sundays. This came at no surprise, but it was the first time I realized I had some choice in the matter. Days of the week are a total construct, but something about Sunday felt like the energy had…

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I am eternally grateful for my time spent with Krissy and the work we did together; I know that it will serve me for the rest of my years to come. 

— Dina

Working with such an insightful, compassionate and empathic person has been a gift in my life. 

— Lisa

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