Are you ready for an embodied transformation? 

Because you’ve been tirelessly grinding away at life, and now you feel powerless to feel good again. You wanna believe you can regain control over your self-sacrificing habits, but trying harder just doesn’t change anything. I know your pain because this was my story. Now, I’m here to guide you on a mind-body-soul journey that will change your life.

“Through Krissy’s compassionate and guided coaching, I have been able to show up for myself in ways I previously imagined impossible. Each time we end a session I reflect on how it felt and almost always say “Wow that was challenging. AND I am so thankful I continue to show up for myself”. Working through challenges I face regarding childhood trauma, self-esteem, and adult aspirations, Krissy’s coaching has truly opened up a world of confidence, self-respect, and self-love that I have been searching for within all of my life. This coaching has allowed me to be naked to the world of possibilities existence has to offer, trauma and all. I would recommend Krissy Loveman’s coaching to anyone who is looking to recover, build, and or maintain a healthy, well rounded psyche.”

— Madison

“I don’t have enough words to express my gratitude to Krissy. Krissy is a talented, charming, empathic, and great listener. She allows me to express my regrets, fears, insecurities, and goals freely. She has a tactical approach to understanding the source of challenges and finding solutions. She helped me discover what was holding me back, try some simple lifestyle changes, and stay motivated to move forward.

Before meeting Krissy, I always visualized the worst possible outcome for any situation. Krissy provided me with resources/exercises to help alleviate anxiety, build confidence, and love myself more. Thank you for being my guiding light, encouraging me, and finding my inner strength to be where I am today.”

— Reecha

My Story

In my early 30s, I had two seemingly unrelated but very painful experiences that changed the course of my life.  In the first downfall that spanned about a year, I entered into a depressive state with suicidal ideation. It felt sudden and unwarranted. I was six years into my dream career living in a beautiful…

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Hitting Play on Pleasure

2023 is the year of PLEASURE and PLAY. I’m talkin’ bout spicy, sensual, and particularly unproductive pleasure. The feel-good body-high that has no agenda. A magical carpet ride through your wildest fantasy. Because it’s time to de-shame the juice of pleasure and the “immaturity” of play. For a few years, I’ve been on a treasure…

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Why Will Power is Your Flaky Friend

Undoing the Programming Here we go, another one! Y’all know I love taking aim at unchecked masculine ideals that cause unnecessary pain and frustration. Full disclosure, I have incredible will power and self-discipline. These strengths have gotten me through two college degrees, starting my own business, learning a foreign language, and much recognition and reward…

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