It’s time to put an end to the self-sacrificing beliefs and behaviors that’ve fucked with your freedom.

You’ve slayed some serious dragons to get where you are, but now you’re overworked and struggling to put yourself first.

And you’re here because you’re ready to take control of YOUR life.

Conditioned to be a useful, socially-acceptable perfectionist, you suffer from:

• People-pleasing habits that deny your truth and drain your energy
• Hypersensitivity to criticism and being rejected
• Anxiety over setting boundaries and saying “NO”
• A compulsive need to endlessly pour yourself into helping others
• Taking on others’ feelings and feeling overly responsibly for everyone else’s happiness
• Overcommitting yourself with favors and unnecessary duties
• Guilt over telling you-know-who it’s time they pick up the slack so that you can say “YES” to what brings you frivolous pleasure

Sounding familiar?

Let me guess…

You’re the go-to person in your community for support when others need it, and though you wear that badge of honor with pride, you feel like a candle burning on both ends.

You’re afraid of being seen as insensitive or “bossy” if you assert yourself. Your mother-in-law comes armed and ready with judgments about how you live your life, and you take the hit every time.

You tend to avoid directly expressing your needs and desires. Asking your neighbor to stop letting their dog poop on your lawn somehow feels rude. So the poop keeps piling up.

When people stop needing you and appreciating you, an abusive inner critic starts to convince you that you’re not doing enough or you’re not good enough.

You wanna take up more space, but your confidence goes MIA in the time of need. When your boss gives you the golden opportunity to say what’s really on your mind, you impulsively tell them what they want to hear instead.

You tend to find your worth through serving others. When you’re not busy making the world a better place, you often feel useless and restless.

It’s Not Your Fault

You have a perfectly normal and fully-functioning emotional body with an innate need for belonging and safety (just like everyone else).

But from the day you were born, the world told you—both implicitly and explicitly—that your self-worth is both negotiable and conditional. 

To maintain your sense of worthiness and safety, you quickly learned to always give people what they want, never rock the boat, and deliver non-stop perfection at all times.

Anything else would be considered selfish, lazy, inconsiderate, or undisciplined. 

So now your brain and nervous system are perpetuating these people-pleasing patterns by triggering the same response (anxiety, depression, guilt…) anytime you dare to choose yourself.  

What if you could rewire your brain to let go of all the perfectionist, people-pleasing habits for good?

The truth is that all habits are changeable. 

Don’t take my word for it. The science of neuroplasticity has already proven it. 

The best part is that you don’t have to white-knuckle through change. 

Once you get to the root of the problem by rerouting neural pathways, all the unconscious beliefs, behaviors, and emotional triggers related to the problem will sync up with who you really are—a badass. 

It doesn’t require you to learn complicated methodologies or time-consuming practices. 

All you need is the tenacious belief that you are capable of changing—because you’re not uniquely fucked up. 

Your mind-body is primed and ready to reclaim your highest, most authentic Self. 

In my 3-month BADASS program, I’m going to show you how.  

Are you ready?

This Program is Made for You if You…

• Wanna take control of your well-being by setting badass boundaries
• Are ready to stop overexerting yourself for the sake of others
• Can’t wait to unlock your guilt-free truth
• Are tired of minimizing yourself to make others happy
• Wanna be dripping in confidence when up against judgment and criticism
•  Are ready to relieve your anxiety
• Want permission from yourself to revel in your imperfection

This is What Empowered Looks Like

What would be possible if you stopped handing over your power and started advocating for yourself with bulletproof tenacity?

You’ve got a fire under your ass that propels you to speak up and stand up for yourself. When Jessica gets upset that you don’t morph into a doormat at her every request anymore, you refuse to feel bad about it. No more muddling your feelings with others’ anymore.  

What would it be like if the tension that once consumed your body packed-up and moved out, like a forgettable ex whose name you can’t even remember?

You feel relaxed, open, and unapologetically self-indulgent. Your self-care routine feels like glitter-dusted ecstasy. You find yourself saying yes, YES, YEESSSS to spontaneous impulses that speak to your soul. Even better—what used to make you feel selfish now lights you up.

What if you could be the caring, compassionate hero you’re known as but command a newfound respect that says loud and cloud: Don’t fuck with me.

You’re known for your empathy and you can hold space for other people like a champion. But, your people know now that you don’t put yourself last anymore. They’re hella impressed you know how to lay down the law.

Imagine yourself immersed in a radical self-love.

You revel in being a messy human being, because you don’t attribute setbacks as personal failures anymore. Holding yourself in an unconditional positive regard, you know your mind-body is always trying to protect you, even when it wants to hold you back. And now you have the tools to continue your sacred homecoming—a beautiful, lifelong reclamation of your true Self.

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In a matter of 3 months, you will…

Change your people-pleasing and perfectionist patterns at the level of your brain and nervous system. Byeeeeee outdated unconscious habits!

Become the type of person who sets boundaries with ease and navigates the world with badass bravery. Your in-laws will know who’s the boss now.

Turn down the dial on anxiety when it comes to facing conflict, upsetting others, and being rejected. Get ready—Jerry’s angry little red face is gonna make you laugh from now on.

Stop overworking yourself as a rule-following do-gooder. Your new mantra is that rules are meant to be broken.

Find the positive intention underneath your self-sacrificing habits. It’s time to stop feeling ashamed because you’ve let your mom control your emotions.

Reroute the neural pathways that have led you to put yourself last. Lounging in the hammock with noise-canceling headphones is about to move to the very top of your priority list!

Integrate the shadow qualities you’ve been avoiding and pushing away—reclaiming your true power and true Self. Get excited about being more responsibly conscious than 99% of the population!

Disclaimer: I am not a licensed therapist. I help people change their habits and teach self-directed tools to regulate your emotions and create new, healthier habits. Learn more about my certifications.