Born and raised to be a rule-following “good girl,” I used to be hyper productive, independent, and agreeable.
But that sh*t was exhausting.
So now I’m a Life Coach who specializes in helping people reclaim their power over people-pleasing and perfectionism.
I grew up up in an oppressive, fundamentalist church on a cult watchlist. So it’s no surprise that I turned out to be a foul-mouthed Life Coach who pole dances just to prove that dancing doesn’t actually get you pregnant!
(My rebel soul couldn’t help it)
But I didn’t break free from bad habits until after many years of suffering as a perfectionist and workaholic. More on that here.
As a super introvert and highly sensitive woman, I’m a comfort queen. I love being horizontal on the sofa with my partner and my spicy cat, eating cookies and watching anything created by Tina Fey.
What else you should know about me:
- I love drag queens
- I’m very cerebral
- I love dirty, filthy music
- I’m from Alabama—don’t fuck with my college football or my BBQ
- I’m full of contradictions!
I currently live in Northern California.
And I’m *so* glad you’re here!
Why People Love Me
See more testimonials.
Certifications and Trainings
Certified Integrative Change Worker
Ethical Coaching Collective Certification
Embody Lab Integrative Somatic Trauma Therapy Certificate Program
Certified Jungian Life Coach
International Association of Counselors and Therapists (IACT) Certification
S Factor™ Licensed Teacher