About Me

Pole dancer • Sassy Southerner • Mystic Warrioress • Sh*t-Stirrer • Highly Sensitive Thinker • Wordsmither (can you tell?)

I’m a former Study Abroad Advisor turned Life Coach. Needless to say, I love working with people one on one.

I believe we’re all on a sacred journey of reclaiming the true Self that lives beneath the layers of childhood and societal conditioning, trauma, and the general sh*tstorm of life.

I grew up in the Bible Belt in the southeast U.S. in a rigid school, fundamentalist church, and punishing home. I was conditioned to believe that my worth was rooted in how good, accomplished, and competent I was.

I was on a steady path to self-ruin, but divine timing and intervention plucked me right out of the abyss and sent me on an eye-opening journey that revealed the extent to which I was trying to earn worthiness–but not before experiencing episodes of chronic pain, suicidal ideation, and alienation from myself and others. 

At the brink of collapse, I began accessing my power through feminine embodiment and depth psychology. I’ve continued to deepen my journey of change through somatic practices and proven neuroscience methodologies.  

I’m elated to be here holding up the metaphorical mirror that points you back to your truth. Your mind and your body hold all the answers–isn’t that exciting?

❥Krissy (she/her)

The Everyday Me

As a highly sensitive introvert, my truest desire is always to be at home drinking hoji-cha under a weighted blanket while watching RuPaul’s Drag Race.

Thankfully, I managed to push through my homebody tendencies as a child to leave Alabama and go see the world. Pining to leave my hometown, I found a way to travel to 12 countries and 4 continents. Before settling in Northern California, I lived in Tampa, Miami, Japan, and New Orleans.

I love drag queens, pole dancing, and cursing. I’m a Japanese food wizard, and I’m a pretty good house plant mama.

Read My Full Story

My Story

In my early 30s, I had two seemingly unrelated but very painful experiences that changed the course of my life.  In the first downfall that spanned about a year, I entered into a depressive state with suicidal ideation. It…

Keep reading

Certifications and Training

Certified Jungian Life Coach

S Factor™ Licensed Teacher

Embody Lab Integrative Somatic Trauma Therapy Certificate Program