Through Krissy’s compassionate and guided coaching, I have been able to show up for myself in ways I previously imagined impossible. Working through challenges I face regarding childhood trauma, self-esteem, and adult aspirations, Krissy’s coaching has truly opened up a world of confidence, self-respect, and self-love that I have been searching for within all of my life. This coaching has allowed me to be naked to the world of possibilities existence has to offer, trauma and all.
Krissy has a remarkable ability to help you see your truest self. She holds up the mirror and points at what you cannot see, and then helps you believe it.
I’ve done years of therapy that has been helpful in its own way. But Krissy was able to cut right through to what I truly wanted to address in a way I haven’t been able to do with therapy. I left each session with more insight into myself, tools to tackle barriers, and feeling a bit lighter.
I don’t have enough words to express my gratitude to Krissy. Krissy is a talented, charming, empathic, and great listener. She allows me to express my regrets, fears, insecurities, and goals freely. She has a tactical approach to understanding the source of challenges and finding solutions. She helped me discover what was holding me back, try some simple lifestyle changes, and stay motivated to move forward.
Before meeting Krissy, I always visualized the worst possible outcome for any situation.
Krissy provided me with resources/exercises to help alleviate anxiety, build confidence, and love myself more. Thank you for being my guiding light, encouraging me, and finding my inner strength to be where I am today.
Okay I suck at writing testimonials, but Krissy is doing CRAZY BRAIN MAGIC over here!
✅ Deleting my car anxiety. I’ve been through a LOT of therapy, but that still did not prepare me for the way Krissy was about to blow my trauma responses completely out of my brain. After only one session, there was a stunning ABSENCE of anxiety – I literally didn’t know what to do with myself.
✅ Soothing chronic pain in my neck. It’s effing amazing what I can do when I’m NOT, you know, having anxiety attacks and constant neck pain and feeling tense all day.
✅ Jumpstarting my creativity for the first time in YEARS.
I don’t know what kind of secret witchy magic Krissy is doing, but she is making crazy upgrades to my brain that I didn’t even know were possible, and I’m 1000% here for it.
Honestly, I have always been curious/ a little skeptical about life coaching and when given the opportunity to work with Krissy I was interested to see how it would be. I was pleasantly met with a science-backed methodology that has been utilized by all kinds of people in many different ways. Krissy helped guide me through using tools to navigate through life’s everyday challenges that are simple and easy to practice. I feel as if I have just dipped my toe into the well of life coaching possibilities that Krissy has to offer and I hope in the future that I can explore more pathways with her!
Working with such an insightful, compassionate and empathic person has been a gift in my life. Krissy has produced self guided meditations that are both thought provoking and helpful. Furthermore she has helped me work thru a childhood trauma with the outcome of me being able to move forward and leave the trauma behind.
Working with Krissy has been such an eye-opening experience. She has helped me take a deeper dive into the places I’ve been running from for so long. Krissy helped me work past the roadblocks to the simplest tasks I couldn’t bring myself to do – to walk, to write, and to rid myself of the self-sabotage that’s been getting in the way of me pursuing my daily routines and even my dreams.
But what’s special about her work is that she doesn’t just take you there and leave you there. She gently guides you on a journey through these places and helps you safely navigate your way out of them too. She takes a non-judgemental, trauma-informed, approach which is so refreshing. I highly recommend life coaching from Krissy Loveman for anyone looking to make a safe journey home or out into the world.
During my time with Krissy, I learned to become more present with how I feel in the moment, particularly when I am presented with something challenging. Instead of reacting during an aversive circumstance, I learned tools to help me “check in” with myself, to label how my body feels, and to respond in a way that honors my authentic self. Self-discovery is an ongoing process but I am eternally grateful for my time spent with Krissy and the work we did together; I know that it will serve me for the rest of my years to come. Thank you for all that you do, Krissy!