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I was struck with cognitive dissonance the other day when I saw a pile of pumpkins in front of the grocery store entrance. Okay, I know that many of you in the U.S. are pining for cooler weather right now. It’s been a record-breaking season for extreme heat. But I live in the temperate coastlineContinue reading “Pumpkins, Already?”

Woooo whee! I don’t know about you, but it’s already been an action-packed summer over here in my corner of the world. After not having seen my family for over 3 years (I last saw them mid-March 2020, literally days before shelter-in-place started), I made the trek with my boyfriend to Alabama to be reunitedContinue reading “Summertime Shenanigans”

The Epidemic In my time working with long-term clients that’ve brought wide-ranging issues to my coaching container, I quickly noticed there was a common problem that almost every single person brought to me at some point or another. People-pleasing. Not everyone called it that, but they each had an iteration of it—fawning, letting people bullyContinue reading “People-Pleasing No More”