Ending the Epidemic I blame the Puritans for why most of us struggle with life-long guilt for feeling good–the kind of guilt that prevents you from investing time, energy, and money into yourself. I’d dare to say that it’s an epidemic, especially among womxn. Pleasures and self-indulgences come in many varieties: spiritual, sensual, sexual, emotional,Continue reading “Conditioning Your Brain for Pleasure”
Tag Archives: Shadow
Aiming for Unreasonable
I write today from my new home in Humboldt, California. Life has been an exciting whirlwind the past couple of months. I have been juggling my day job with S Factor Teacher Training, Jungian Life Coach Training, and a tiring but much-needed move to Northern California with my beloved sweetheart. I’m leaving it all behind.Continue reading “Aiming for Unreasonable”
Playing Through the Rage
I have a fair amount of rage. Being dismissed, disregarded, or passed over triggers a fierce, burning rage in my body. On many occasions. And several times in the past week. I’ve done a lot of trauma and shadow work. I see myself in a lifelong journey of untangling the unconscious, reactionary anger from theContinue reading “Playing Through the Rage”