I have had the most powerful, jaw-dropping, embodied dance at the studio, and yes, I get to brag all up and down this post about it. It came about spontaneously on an unassuming day during what felt like (and continues to feel like) one of the most terrifying and exciting times of my life. TheContinue reading “A Dance to Express My PRBLMS”
Category Archives: Courage
The Illusion
I write from a very vulnerable place of being worn down, little by little, year after year, and I know that the culprit that wore me down—I shall call it the illusion—needs to go. I call it the illusion because it has tricked not just me, but many more people. People I know and peopleContinue reading “The Illusion”
This Squeaky Wheel Dances
I’m turning 35 this week! Five years ago, I would never have imagined that I would be where I am right now. It has been an incredible first half of my 30s. The opportunity to take a job and move to California came on my 30th birthday. I proudly walked in the 2017 Women’s MarchContinue reading “This Squeaky Wheel Dances”
Playing Through the Rage
I have a fair amount of rage. Being dismissed, disregarded, or passed over triggers a fierce, burning rage in my body. On many occasions. And several times in the past week. I’ve done a lot of trauma and shadow work. I see myself in a lifelong journey of untangling the unconscious, reactionary anger from theContinue reading “Playing Through the Rage”